athlete specific care
Expert Chiropractic Care for Athletes: Treating Common Musculoskeletal Conditions | Dr. Nate Funk, DC
Dr. Nate Funk, a leading chiropractor specialized in treating athletes, offers advanced chiropractic care in Round Rock and Austin. From Golfer's Elbow to IT Band Syndrome, our treatments aim to enhance athletic performance and promote quick recovery.
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Welcome to Dr. Nate Funk's Chiropractic Care, where athletes in Round Rock and Austin find specialized treatments for common musculoskeletal conditions. With extensive expertise in sports chiropractic, Dr. Nate Funk, DC, is dedicated to helping athletes achieve peak performance through targeted therapies. Whether you're a professional athlete or a fitness enthusiast, our goal is to keep you at the top of your game.
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Why Choose Dr. Nate Funk for Athletes?
When it comes to optimizing your athletic performance and addressing sports-related injuries, Dr. Nate Funk's Chiropractic Care offers distinct advantages:
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Expertise in Sports Chiropractic: Dr. Nate Funk's in-depth knowledge of sports chiropractic enables him to tailor treatments that specifically address the unique challenges faced by athletes.
Comprehensive Treatment Options: Our clinic provides a range of cutting-edge treatments to improve athletic performance and expedite recovery. From Extracorporeal Shockwave therapy to Fascial Distortion Model and Chiropractic Adjustments, we have you covered.
Sport Specific Movement Analysis: Our detailed movement analysis identifies areas for improvement and helps prevent potential injuries, leading to personalized treatment plans that enhance your athletic capabilities.
Rapid Injury Recovery: In the event of an injury, our treatments focus on promoting fast and effective recovery, so you can get back to your sport without prolonged downtime.
Our Chiropractic Treatments for Athletes in Round Rock and Austin:
Explore our specialized treatments for common musculoskeletal conditions that athletes often encounter:
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Golfer's Elbow (Medial Epicondylitis): Experience relief from Golfer's Elbow, a condition affecting the inner forearm, through targeted treatments and rehabilitative exercises.
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Tennis Elbow (Lateral Epicondylitis): Treat Tennis Elbow with our chiropractic solutions aimed at alleviating pain and restoring function in the outer forearm.
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Tendonitis (Tendinitis): Get relief from Tendonitis, inflammation of tendons, through our customized therapies tailored to your specific needs.
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Bursitis: Address inflammation of the bursae with our chiropractic care, promoting a quicker return to your athletic pursuits.
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Tenosynovitis: Combat Tenosynovitis, inflammation of tendon sheaths, with our targeted treatments designed to reduce pain and improve mobility.
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Plantar Fasciitis (Heel Spur Syndrome): Find relief from Plantar Fasciitis and Heel Spur Syndrome through our specialized chiropractic techniques for foot and ankle health.
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Achilles Tendinitis: Tackle Achilles Tendinitis with our non-invasive treatments, promoting optimal healing and reducing discomfort.
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Rotator Cuff Tendonitis (Rotator Cuff Tendinitis): Address Rotator Cuff Tendonitis with our tailored therapies for shoulder health and improved performance.
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Unlock your full athletic potential with Dr. Nate Funk's Chiropractic Care in Round Rock and Austin. Our expert treatments target common musculoskeletal conditions faced by athletes, helping you achieve peak performance and recover from injuries effectively.
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Meta Tags:
Title: Expert Chiropractic Care for Athletes: Treating Common Musculoskeletal Conditions | Dr. Nate Funk, DC
Meta Description: Dr. Nate Funk, a leading chiropractor specialized in treating athletes, offers advanced chiropractic care in Round Rock and Austin. From Golfer's Elbow to IT Band Syndrome, our treatments aim to enhance athletic performance and promote quick recovery.
RELIEVE PAIN
Pain can impair performance through limited mobility, altered movement patterns, divided attention, avoidance behavior, and increased stress.
Pain restricts range of motion necessary for optimal function. To avoid pain, compensatory movements develop, leading to poor biomechanics and injury risk.
Pain diverts focus from proper technique and control. Fear of painful movements leads to avoidance, limiting strength and skill development.
Chronic pain increases anxiety and stress, interfering with recovery and performance.
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Adjustments: Chiropractors manually apply controlled force to joints to realign them. This can relieve pain by reducing pressure on nerves and restoring normal joint motion.
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Shockwave therapy: Focused sound waves are directed at an area to promote healing. This can reduce pain and inflammation.
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Manual therapy: Chiropractors use their hands to mobilize joints and soft tissues. This can relieve muscle tension, increase mobility, and reduce pain.
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Spinal decompression: A specialized table gently stretches the spine to take pressure off discs and nerves. This can relieve pain from disc injuries or pinched nerves.
The goal of these techniques is to restore proper alignment and motion to the spine and other joints. This reduces irritation to joint structures and nerves, allowing the body to heal itself and providing pain relief. Chiropractors utilize their extensive training in anatomy, biomechanics, and manual therapy to determine the appropriate treatments for each patient's condition.
RESTORE FUNCTION
TRAIN HARD TODAY
BE READY TOMORROW
The main goal of chiropractic pain relief for athletes is to enable them to return to optimal performance. Being in pain inhibits an athlete's ability to properly move their body and function at their highest level during training and competition. Getting adjustments and other chiropractic treatments can alleviate muscle and joint pain caused by injuries or overuse. This allows athletes to regain their full range of motion, prevent further injury, and maximize their athletic abilities. For professional and competitive athletes, getting out of pain is crucial to stay at the top of their game, maintain technique, avoid compensation patterns, and safely continue their sports career. Chiropractic care provides athletes with non-invasive methods to reduce pain and inflammation so they can keep performing and thriving in their sport.
baseball & softball
specific care
Describe your image
Describe your image
Describe your image
Describe your image
NECK
SHOULDER
ELBOW
WRIST
HIP
KNEE
ANKLE
FOOT
PAIn
PAIN RISK FACTORs
LIMITED
MOBILITY
Cervical Spine
Thorax
Shoulder
Hips
Ankles
Wrists
INSTABILITY
Core/Lumbar Spine
Knees
Scapulae
Lower Body
poor
motor
Control
book a free 10-minute DISCOVERY CALL
Let's first decide if what I do is a good fit for for what you're looking for.
SCHEDULE IN-OFFICE EXAM
We will assess the spine and extremities by inspection, palpation, range of motion testing, orthopedic tests, posture/gait analysis, muscle strength, reflexes, and movement assessments to evaluate joint dysfunction, misalignments or nerve involvement and recommend appropriate treatments to improve mobility and function.
30-60 minute movement assessment in clinic
This is where we will meet in-person for the first time. Time to get to work and figure out if there are any of the physical limitations (outlined below) that may be creating inefficiencies in your swing or pitch! SEE MORE
results
I will record the entire assessment. I do this because it's extremely important for an athlete to SEE him or herself move. 1 - it makes it more real and 2 - the film doesn't lie! I will then record a separate video analyzing and comparing both. SEE A SAMPLE
get a customized plan
I will record the entire movement assessment. I do this because it's extremely important for an athlete to SEE him or herself move. 1 - it makes it more real and 2 - the film doesn't lie! I will then record a separate video analyzing and comparing both. SEE A SAMPLE
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As a certified OnBase University hitting and pitching professional, I don't believe there's just one technically correct way to swing a bat or pitch a baseball or softball.
I believe that there are countless ways to play the game.
Essentially, I strive to align an athlete's physical abilities with their technical skills, enabling them to reach their fullest potential on the field.
Physical limitations resulting in reduced power, contact and efficiency.
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Thorax Mobility
Spine Disassociation
Core Stability
Leg Strength and Power
Shoulder Mobility & Stability
Front Hip Mobility and Stability
Back Hip Mobility
Back Ankle Mobility
Lower Body Stability
Limited Front Shoulder Mobility
Limited Back Scapular Mobility
Every athlete has ONE max efficient way to hit and throw
and it is based on what they can physically do
can you move the way a baseball or softball player should?
Rotation: The ability to rotate effectively allows a hitter to generate power and generate torque, transferring it from the lower body through the core to the upper body, resulting in a stronger and more explosive swing.
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Stable Posture: Maintaining a stable posture throughout the swing is essential for balance, weight transfer, and overall body control. It helps the hitter stay balanced and centered, enabling better timing, coordination, and the ability to adjust to different pitch locations.
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Live and Independent Hands: Having live and independent hands refers to the hitter's ability to use their hands effectively and separately from the rest of the body. It allows for quick adjustments, precise bat control, and the ability to make contact with pitches in different areas of the strike zone.
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Core Control: Core control involves the strength, stability, and coordination of the muscles in the abdominal and lower back regions. A strong core helps generate power, maintain balance, and transfer energy efficiently throughout the body during the swing.
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Determining if a hitter possesses these skills is important because they directly impact the hitter's ability to make solid contact, generate power, and be consistent at the plate. Assessing these skills helps coaches and players identify areas for improvement and tailor training programs to enhance their overall hitting performance.
Here are some frequently asked questions (FAQs) related to the OnBaseU hitting screen, along with their answers:
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Who should get a hitting and pitching screens
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Do the OnBaseU hitting and pitching screens assess power in a player's swing/pitch?​
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No, not directly. It assesses the ability to rotate, ​
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What is the role of efficiency in hitting, and how does it relate to pitch adaptation?
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Efficiency in hitting refers to a player's ability to adjust to different pitch speeds and locations. By eliminating any unnecessary movements that consume time and effort, hitters can adapt more successfully to each pitch, enhancing their overall performance.
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What are some characteristics that reduce power in hitting?
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Characteristics that can reduce power in hitting include hanging back, dead hands, pushing the bat, having a gate swing, dumping the barrel, drifting, and losing posture. Poor connection between the upper and lower body can also contribute to power loss.
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What are the characteristics that can hurt contact in hitting?
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Characteristics that can hurt contact in hitting include swaying, losing posture, losing space, losing the base, casting the hands, and having a small hitting zone. Anything that disrupts timing or hinders the ability to swing the bat on the correct plane with the pitch can create contact problems.
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What are the characteristics that limit efficiency in hitting?
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Characteristics that limit efficiency in hitting, starting from the toe touch/ready position, include losing posture, hanging back, losing space, losing the base, having a flying elbow, and pushing. These factors add unnecessary movements that consume time and effort during the swing.
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How do physical limitations affect hitting technique and performance?
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Physical limitations such as limited mobility, poor stability, or prior injuries can hinder a player's ability to achieve optimal hitting technique and performance. They may restrict the range of motion required for certain movements and impact overall swing mechanics.
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Are OnBase University coaches trained to identify physical limitations affecting hitting?
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Yes, OnBase University coaches are educated and knowledgeable in movement screening as it relates to baseball and softball. They can identify physical limitations that may be impacting a player's hitting technique and performance.
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How does movement screening and fitness training contribute to improving hitting technique?
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Movement screening helps identify any physical limitations or movement deficiencies that may be affecting a player's hitting technique. Based on the assessment, coaches can recommend specific exercises and training to improve fitness, enhance movement quality, and optimize hitting mechanics.
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What is the normal pattern of mobility and stability in the body for proper hitting mechanics?
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The normal pattern of mobility and stability involves an alternating sequence. In hitting mechanics, it is observed as foot stable, ankle mobile, knee stable, hip mobile, pelvis/sacrum/lumbar spine stable, thoracic spine mobile, scapulo-thoracic stable, gleno-humeral/shoulder mobile, elbow stable, wrist mobile, and cervical spine stable.
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How does limited mobility in certain areas of the body contribute to injuries in hitting?
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Limited mobility in specific areas of the body can force other segments to compensate, leading to abnormal movement patterns and increasing the risk of injuries. For example, limited thoracic spine and hip mobility may result in excessive motion and strain on the lumbar spine, potentially causing lower back injuries.
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What is the importance of mobility and stability in hitting mechanics and injury prevention?
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Mobility and stability are vital for proper hitting mechanics and injury prevention. Mobility allows for optimal joint range of motion and tissue flexibility, enabling efficient movements and power production. Stability ensures segments of the body remain secure while adjacent segments stretch and contract, promoting consistent posture and reducing the risk of injuries.
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Please note that these FAQs and answers are based on the information you provided. It's always a good idea to consult official OnBaseU resources or reach out to their experts for more accurate and detailed information.